Tuesday 4.21.15

Tuesday 4.21.15

Strength: Snatch x 1 rep

Suggested loading per set (by %): 60, 65, 70, 75, 80, 85, 90, 90+, 95, 95

WOD: 21-15-9 reps of:

Hang Squat Snatch (75/55)

Toes-to-Bar

 

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