Friday 7.31.15

Friday 7.31.15

WOD: For time:

1,000m Run

25 Power Cleans (135/95)

25 Box jump overs (24/20)

25 Chest-to-bar Pull-ups

50 wall balls

25 Chest-to-bar Pull-ups

25 Box jump overs

25 Power cleans

*20 minute time cap*

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