Tuesday 7.21.15

Tuesday 7.21.15

Strength: 5 sets of:
Power Clean x 1.1.1
(rest 10 seconds between singles)
Rest 3-4 minutes between sets

WOD: 3 Rounds for time of:

75 Double-Unders

15 Toes-to-Bar

15 Power Cleans (135/95)

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