Tuesday 9.15.15

Tuesday 9.15.15

WOD: With a continuous running clock, perform the following:
0:00 – 1000 Meter Row
5:00 – 50 Burpees
10:00 – 30 Strict Pull-Ups
15:00 – 50 Wall Balls
20:00 – 30 Box Jump Overs
25:00 – 800 Meter Run

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