Tuesday 11.3.15

Tuesday 11.3.15

WOD: 20 minute AMRAP:
50 Wallballs (20/14)
50 Double-Unders
40 Box Jumps (24/20)
40 Toes-to-Bar
30 Chest-to-Bar Pull-Ups
30 Barbell Facing Burpees
20 Power Cleans (145/100)
20 Push Jerks (145/100)
10 Snatches (145/100)
10 Muscle-Ups

Get as far as you can in 20 minutes!

Leave Reply