Friday 3.11.16
Posted by Lauren on Mar 11, 2016 in WOD
OPEN WOD 16.3
RX: Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches (75/55)
3 bar muscle-ups
Scaled: Complete as many rounds and reps as possible in 7 minutes of:
10 power snatches (45/35)
5 jumping chest-to-bar pull-ups
