Tuesday 3.1.16

Tuesday 3.1.16

Strength: Every 2 minutes, for 16 minutes (8 sets) of:
Clean & Jerk x 1.1
(rest 10 seconds between singles)

Suggested loading per set (by %): 60, 65, 70, 75, 80, 85, 90, 90+

WOD: 5 minute AMRAP of:
Squat Clean & Jerk (165/110)

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