Tuesday 7.5.16

Tuesday 7.5.16

Strength: Every 2 minutes, for 10 minutes (5 sets):
20 Walking Lunges (KB/DB in each hand)

WOD: For time:
40/30 Calories of Rowing
30 Thrusters (115/75)
20 Box Jump-Overs (24″/20″)

Leave Reply