Wednesday 7.20.16

Wednesday 7.20.16

WOD: Every 90 seconds, for 24 minutes (4 sets of each station):
Station 1 – 10 Burpee Box Jump-Overs (24/20)
Station 2 – 10 Hang Power Cleans (135/95)
Station 3 – 10 Handstand Push-Ups
Station 4 – 10 Front-rack Reverse Lunges (135/95)

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