Tuesday 8.30.16

Tuesday 8.30.16

Strength: Overhead Squat

3-3-3-3-3

WOD: For time:
15 Overhead Squats (95/65)

15 Pull-ups
15 Squat Snatches (95/65)

15 Pull-Ups
15 Front Squats (95/65)

15 Pull-Ups
15 Squat Cleans (95/65)

15 Pull-Ups

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