Wednesday 8.3.16

Wednesday 8.3.16

WOD: For time:
Run 1200 Meters
40 Alternating Dumbbell Snatches (55/35)
40 Toes to Bar
Run 800 Meters
20 Alternating Dumbbell Snatches
20 Toes to Bar
Run 400 Meters
10 Alternating Dumbbell Snatches
10 Toes to Bar

Leave Reply