Thursday 9.29.16

Thursday 9.29.16

WOD: 5 min AMRAP:
750m Row Buy-in
9 Hang Squat Cleans (95/65)
25 DU
Rest 5 minutes
5 min AMRAP:
500m Row Buy-in
6 Hang Squat Cleans (135/95)
25 DU
Rest 5 minutes
5 min AMRAP:
250m Row Buy-in
3 Hang Squat Cleans (165/115)
25 DU

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