Tuesday 9.13.16

Tuesday 9.13.16

WOD: With a running clock:
5 min AMRAP:
10 Power Snatch (95/65)
10 Bar-facing  Burpees
5 min rest
5 min AMRAP:
15 Power Snatches (115/80)
15 Bar-facing Burpees
5 min rest
5 min AMRAP:
30 Power Snatches (135/95)
30 Bar-facing Burpees

Leave Reply