Thursday 10.6.16

Thursday 10.6.16

WOD: 1 Round:
800m Run
80 Double-unders
21 Hang Power Cleans (135/95)
2 Rounds:
400m Run
40 Double-unders
15 Hang Power Cleans (135/95)
3 Rounds:
200m Run
20 Double-unders
9 Hang Power Cleans (135/95)

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