Tuesday 10.11.16

Tuesday 10.11.16

WOD: 5 min AMRAP:
Buy-in: 50 Wallballs (20/14)
12 Deadlifts (185/135)
12 Bar-Over Burpees
Rest 5:00
5 min AMRAP:
Buy-in: 35 Wallballs (20/14)
9 Deadlifts (225/155)
9 Bar-Over Burpees
Rest 5:00
5 min AMRAP:
Buy-in: 20 Wallballs (20/14)
6 Deadlifts (275/175)
6 Bar-Over Burpees

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